Club Active is a unique health and wellness centre designed to CHANGE THE WAY YOU AGE!
Staffed by passionate professionals, Club Active offers a fusion of health, fitness and rehabilitation services providing a holistic approach to help you achieve your goals and maximise your overall wellbeing.
Whether you require exercise rehabilitation, wish to realise your body’s full potential, or simply want to become fitter and more active, Club Active will help you get there!
Club Active also offers a comprehensive range of group exercise classes. There’s something for everyone!
Discover today how you can exercise safely, at your own pace, in a well-equipped, supportive, caring and fun environment.
6.00am – 7.00pm: Monday – Thursday
6.00am – 5.00pm: Friday
7.00am – 12.00pm: Saturday
Christmas – New Year Opening Hours
Monday 25 December - Tuesday 26 December: Closed
Wednesday 27 December – Friday 29 December: 6am – 3pm (modified class timetable)
Saturday 30 December: 7am – 12pm
Monday 1 January: Closed
Tuesday 2 January onwards: 6am – 7pm (normal operational hours & class timetable)
Club Active offers a range of services from Accredited Exercise Physiologists (AEPs), Physiotherapists, Dieticians and other allied health professionals to provide a holistic lifestyle approach to improving health and well being.Complementing these services are a fully equipped gym with specialised equipment; group fitness room; activities area with smart trainer, table tennis and putting greens; and members’ lounge.
NB: Allied health services are available by appointment.
Group fitness is a great way to improve your health and fitness and workout with like-minded people at the same time.
General active classes are offered including circuit, cardio, dance, move & tone, yoga, Pilates, tai chi, and Pilates reformer. There’s something for everyone!
Specialised classes lead by AEP’s are also offered for a number of chronic health conditions including diabetes, cardiac, breathe easy, balance and back health.
AEP’s are allied health professionals with the highest level of training for prescribing exercise to individuals.
AEP’s hold, as a minimum, a 4-year Bachelor degree and must meet and maintain rigorous accreditation standards.
At Club Active, AEP’s are always on hand to supervise the gym floor and provide exercise programs, guidance and advice.
You can be assured you are in the safest and most qualified hands every time you workout.